EnigMa
Exclusive online only classes.
This is a choreo base class base on my signature style of a juxtapose of flow & hard accents.
As an admirer of both styles, I create a unique blend and cultivated my own style.
CLASS FORMAT:
On demand video tutorials
Live streaming
In person workshops
Privates available.
coming soon~
Heads Over Heels with
Heels base classes where we explore a myraid of different exo & heels base classes:
EXO BITES (Choreo base)
Single choreo class that focuses on a different heels element: Techniques, dance element, expression, heels work, tricks or floorwork
HEELS TRICKERY (Tricks & Combo base)
COMING SOON!
Library of heels tricks & combos. Multi level.
BURN THE FLOOR
Floor only tricks & transition class.
CLASS FORMAT:
On demand video tutorials
Live streaming
In person term classes
coming soon~
INTENSIVE
PROGRAMMES
Starting as a 4-week mini-term in the studio, these programs emerged from my vision to address the challenges students (including myself) encountered with inverts and ayesha moves. Recognizing the need for proper guidance and personalized approaches, I pioneered these focused terms in Singapore.
Each pole journey is distinct, and I am dedicated to equipping students with the knowledge and techniques that resonate with their unique aspirations and lead to efficient progress.These programmes are called "intensives" precisely for these reasons.
INVERTS
INTENSIVE
Inverts Intensive - Students Progress
PROGRAMME FOCUS:
-
Identifying problem areas in inversion
-
Imparting correct knowledge of inversion techniques for a solid foundation.
-
Personalised programme & exercise to help attain proper engagement and form to achieve your inversion goals.
LEVEL FOCUS:
Level 1 - from floor invert, straddle/ chopper hold, straight leg invert, inverted crucifix
Level 2 - aerial invert, shoulder mount, aerial shoulermount, aerial straight leg, inverts variations
WHAT TO EXPECT:
This is a techniques focused class.
In this class, you'll be experiencing a detailed
conditioning programme that is tailored to your
own needs and pace.
You will be able to attain a better understanding
of your own body and proper guidance on
achieving your invert with a strong foundation.
CLASS FORMATS AVAILABLE:
-
In person privates
-
In person term classes
-
Online programme classes
-
Online privates
AYESHA
INTENSIVE
PROGRAMME FOCUS:
-
Identifying problem areas in ayesha
-
Imparting correct knowledge of ayesha techniques to achieve a strong foundation for safe training & future progression in ayesha variations.
-
Personalised programme & exercise to help attain proper engagement and form to achieve your inversion goals.
LEVEL FOCUS:
Level 1 - twisted grip , elbow ayesha from floor
Level 2 - handspring, straight edge, true and cup grip ayesha and handspring
WHAT TO EXPECT:
This is a techniques focused class.
In this class, you'll be experiencing a detailed
conditioning programme that is tailored to your
own needs and pace.
You will be able to attain a better understanding
of your own body and proper guidance on
achieving your ayesha with a strong foundation
that allows you to train safely and pursue
ayesha variations efficiently.
CLASS FORMATS AVAILABLE:
-
In person privates
-
In person term classes
-
Online privates (subject to assessment)
Ayesha Intensive - Student Progress
BAESICS:
FOCUSED FUNDAMENTALS
WHAT TO EXPECT:
Technique focused class that will discussed and impart the knowledge of understanding the mechanics of fundamental pole moves. This series is super detailed and intensive. For all online students, you may choose to just learn via recording or include 1 to 1 guidance from me.
PROGRAMME FOCUS:
-
Identifying problem areas in your fundamental moves
-
Imparting correct knowledge to help understand the fundamental move better and to achieve.
FOCUSED TRICKS:
Layback
Inverted Crucifix
Leg Hangs
Butterfly & Extended Butterfly
Jamilla
CLASS FORMATS:
In person workshops
Online class
In person & online privates
coming soon~
CONSCIOUS CONNECTION
- Mind, body freedom focused classes
A series of different non - pole classes focusing on bridging the connection of mind, body & soul. These classes are ideal for both pole enthusiasts seeking to enhance their tricks and anyone desiring to cultivate balance and forge a healthier connection with their body.
Experience the transformative power of somatic conditioning as you develop a heightened sense of self-awareness and foster a harmonious relationship with your body.
BODY AWARENESS CONDITIONING
Conditioning classes that focuses on working with a specific part of your body.
In this class, we delve into the realm of somatic conditioning, shifting our focus from solely achieving maximum reps or correct form to a deeper exploration of body awareness. We prioritize understanding how our bodies feel, behave, move, and engage isolated muscles to foster proper muscle activation.
SESSIONS FORMAT:
Online Sessions
Video on demand
In person workshops
In person & online privates